Public Classes

Monday

5:30-6:30pm Hatha Yoga (in person and virtual) at Beyond Yoga Studio and Wellness Centre

7:00-8:00pm Gentle Flow and Let Go (in person and virtual) at Beyond Yoga Studio and Wellness Centre

Wednesday

7:30-8:30pm Sweat and Surrender at Mountain Goat Yoga Centre

Sunday

10:30-11:30am Hot Power Yoga at Mountain Goat Yoga Centre