These are the public classes that I teach. For more details, please visit the studio websites.
Tuesday
7-8pm Hot Power at Mountaingoat Yoga Centre Kanata
Wednesday
1-2:30pm Hatha Flow Yoga at Yoga And Tea Carp (starting Sept 7)
7:30-9pm Hot Yoga at Yoga And Tea Carp
Thurs
Noon-1pm Hatha Yoga at Mountaingoat Yoga Centre Kanata
Sat
9-10am Power Basics at Mountaingoat Yoga Centre Kanata
