These are the public classes that I teach. For more details, please visit the studio websites.
Tuesday
9:30-10:30am Stretch & Strength at Mountaingoat Yoga Centre Kanata
7-8pm Hot Power at Mountaingoat Yoga Centre Kanata
Wednesday
7:30-9pm Hot Yoga at Yoga And Tea Carp
Thurs
Noon-1pm Hatha Yoga at Mountaingoat Yoga Centre Kanata
Sat
9-10am Power Basics at Mountaingoat Yoga Centre Kanata
