I began practicing yoga in 2000 when I was working in the corporate world. I walked into my first yoga class with a mind running amok, and walked out with a new-found sense of peace. I have never since turned back.
I believe that yoga practice should be about the journey of learning; perfection is neither the requirement or the goal.
In May 2009, I completed a 200 hour “Yoga Alliance” Approved Power Yoga Teacher Training program, and am certified to teach Hatha Yoga, Power Yoga, and Hot Power Yoga.
With every class, my intention is to create a friendly, safe and positive environment for your practice. Classes are flowing, sometimes playful and challenging, but always accepting and compassionate. Come, let’s yoga!
